Posts by: Erin Hayes Burt
Let it Begin with Me
Following weeks of brutal killings and violence, including the murder of a Philando Castile while a 4-year-old sat in the backseat of the...
Pet Travel Made Easy
Before we had kids, our dog was our kid. We got our tiny, 8-week old shorthair dachshund when we had been married about two years. He had...
My Small House Manifesto: Rub-a-Dub-Dub, Three Girls in a Tub
Children are resilient. They adapt quickly and have no expectations. I try very hard to learn this from them. Or relearn, as we were all...
Half Marathon to Full Marathon: Giving Yourself Time to Recover After Long Runs
I just began running my longest distances ever: distances over 14 miles. By the time I got to this point, I was ready for it. I have been...
Half Marathon to Full Marathon: Form
One of the things I feel like I have worked the hardest on this training period is form. When I first started running I was an...
Half Marathon to Full Marathon: Hydration and Fueling
When I started training for this race, I knew that hydration and fueling are important but I had no idea what a glycogen depletion run was...
Half Marathon to Full Marathon: Action Plan
So, I figured after this race I would either hate running for a while or want to do another. Well, I have already found my second marathon:...
5 Awful Gifts You Should not Give Anyone for Father’s Day
The greeting card industry is so thoughtful, coming up with days like Mother’s Day and Father’s Day, which take ordinary, beautiful,...
5 Non-traditional Father’s Day Ideas
Ah, Father’s day. If flowers and popsicle–stick frames define Mother’s day, then Father’s day is the weekend of ties and...
Father’s Day Crafts for Kids
Father’s Day! So much less pressure than Mother’s Day. But we should still make an effort, right? An effort equal to what was made on...
