Life

Football 101: What is Football and the NFL?

Learning the game of Football isn’t essential. You can live a happy, fulfilled, successful life without ever watching, playing, or even...

Ditch the Chore Chart—and Still Get Help

I want help around the house. I need help. I have three kids age 6 and under—all girls–and they generate a lot of messes. When my...

10 Ways to Beat the January Blues

10 ways to beat the January blues: Following a serious of health problems last year, I’ve vowed to adopt a more holistic approach to...

Football 101

Football 101: Introduction

Football across the globe is actually Soccer. But in America – Football is Football – and it’s a Big Deal. In 2014 111.5...

5 Ways to Practice Gratitude Every Day

With January being national thank you month I wanted to share 5 ways to practice gratitude everyday. January is the month when it’s...

Why I Don’t Make New Year’s Resolutions

I don’t do New Year’s resolutions anymore. The intention was there but my follow through wasn’t. So a few years ago I decided to...