Uh-oh… Spring is really here, and the countdown begins to summer. You know what that means! Time to bare all, whether it’s that new strappy bikini you’ve been dying to wear or those 90’s-inspired barely-there slip dresses that are all the rage right now. Whatever your summer style, you’ll want to be in tip-top shape.
Start preparing now, and you’ll soon be ready for any summer fashion once beach season is finally in full swing.
To help you, we’ve rounded up the season’s 3 best fitness challenges, giving you a sneak peak of each one. Browse the list and find the one that speaks to your workout style and your fitness goals.
Our Spring Roundup of Fitness Challenges
1. The Cosmo 28-Day Butt Challenge
For a healthy, non-surgical approach to the butt lift, you’ll need a good fitness challenge that focuses entirely on your booty. For 2016, Cosmo has hooked us up with their 28-day Butt Challenge. You’ll be glad to know that it goes way beyond just doing boring old squats!
2. The Bikini Series Challenge with K&K
We can’t ignore the butt, and of course we can’t ignore what’s happening on Instagram, the best source of challenge motivation ever. Check out what some uber-fit Instagram fitness stars are doing: it’s called the Bikini Series, and it’s brought to you by the Tone it Up Girls, a.k.a. Karena and Katrina (K&K).
Give them your email and you’ll get free downloads for the moves, great recipes, and more motivation than you can handle in the form of photos of their ripped bods on Instagram.
3. The EVERYTHING Challenge
Why focus on just one part of your body when you can work everything in? That’s the idea behind Shape Magazine‘s 30 Days of Fitness, a personal workout plan that incorporates yoga, interval training, running, and strength.
It’s well-rounded and totally easy to modify to your personal fitness level, whether you’ve been working out for decades or you’re just pulling yourself off the sofa after a long winter’s nap.
Now all you have to do is dive right in and you’re on your way to bikini perfection by summer.
Latest posts by Cat Tims (see all)
- The Unexpected, Delightful Sophistication of Bogota, Colombia - June 15, 2016
- Your Spring Roundup of Bikini Body Challenges - May 11, 2016
- 3 Reasons to Fall in Love With Cast Iron Skillets - April 24, 2016